How to Get Rid of Fruit Flies Organically



By Barbara Pleasant, August 22, 2024

Every autumn, fruit flies invade my kitchen, drawn by the sweet scents of apples and pears. It always makes me wonder: how did still-life painters, like Levi Wells Prentice, manage their fruit-filled setups without swarms of flies? Perhaps the smell of oil paints kept them at bay.

At my house, however, fruit flies are an unwelcome autumn visitor. While they’re free to thrive in the compost pile outside, I have little patience for them in my kitchen.

What Are Fruit Flies?

Fruit flies (Drosophila melanogaster) have been living alongside humans for over 10,000 years, beginning in Africa where they developed a taste for marula fruit. Since the 1900s, they’ve also played a key role in genetic research due to their rapid reproduction and manageable size.

These tiny insects, just 1/8 inch long, are easily identified by their large red eyes—visible even with a handheld magnifying glass. While they don’t bite or sting, fruit flies are prolific breeders. A single female can lay up to 100 eggs, and a full life cycle can take as little as 10 days, turning something as small as a forgotten apple core into a fruit fly colony.

Preventing Fruit Fly Infestations

Fruit flies are only interested in rotting fruit, where their young can feed on the decomposition byproducts. To prevent infestations:

  • Inspect Ripening Fruit Daily: Apples and pears finishing indoors should be checked regularly for soft spots or rot, especially at the base, where problems often begin.
  • Maintain a Clean Compost Pail: Empty and clean your countertop compost bin frequently. Fruit fly eggs can hide in the organic residue clinging to the sides. Dump compost in the evening to avoid leaving decaying fruit out during the morning hours when fruit flies are most active.
  • Address Sink Drains: If fruit flies gather near your kitchen sink, pour hot water down the drain. Then, cover the drain and fill the sink with water overnight to suffocate any flies hiding inside.

Making Simple Fruit Fly Traps

Homemade fruit fly traps are effective and easy to assemble. Since fruit flies are drawn to fermenting fruit and vinegar, apple cider vinegar makes an excellent bait. Here’s how to create a trap:

  1. Use a small container, such as a jar or vase.
  2. Add about an inch of apple cider vinegar and two drops of liquid dish soap (the soap ensures the flies can’t escape).
  3. For jars with lids, use a nail to punch several small holes in the lid for flies to enter.

Place traps where fruit flies are most active, and you’ll see results quickly.

Managing Fruit Flies in Compost

Outdoors, fruit flies are beneficial decomposers. In open compost piles, they help break down fruit waste. However, they can overrun enclosed composters during fruit season. To manage outdoor populations:

  • Add Grass Clippings: This can reduce fruit fly numbers significantly.
  • Bury Excess Fruit Waste: Dig holes or trenches in the garden to dispose of fruit scraps. This practice not only keeps fruit flies at bay but also makes your compost less attractive to wildlife.

By following these organic methods, you can keep fruit flies under control, ensuring your kitchen stays clean and your compost productive.


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